Weigh In record (no journal entry) for 12 September 2012
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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784 kcal
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Fat: 27.55g | Prot: 47.09g | Carbs: 39.43g.
Breakfast: Сыр Свежий Saint Moret, сухарики, Молоко 2,5%, помидоры. Dinner: моцарелла, вино, помидоры, Сулугуни. more...
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1781 kcal
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Exercise:
Desk Work - 7 hours and 56 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 14 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 0.5 kg a Week
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Mariya Cəbrayılova's Weight History
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