Weigh In record (no journal entry) for 28 November 2018
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81.7 kg
Lost so far: 109.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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4407 kcal
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Fat: 93.70g | Prot: 276.99g | Carbs: 625.38g.
Breakfast: Queso Mozzarella, Pan Integral, Plátano Maduro, Pastel de Queso, Mamón, Caramelo Masticable, Brócoli, Doria Spaghetti, Pechuga de Pollo sin Piel, Tosh Galletas de Ajonjoli, Pampanini Queso Pera, Salsa de Tomate, Brócoli, Quaker Avena en Hojuelas , Leche, Maní, Doria Spaghetti. more...
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Losing 1.1 kg a Week
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jonatanagudelo's Weight History
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