Weigh In record (no journal entry) for 28 November 2018
|
61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
911 kcal
|
Fat: 22.32g | Prot: 37.71g | Carbs: 140.16g.
Breakfast: Brioche al Cioccolato. Lunch: Braciole di Maiale (Lonza Superiore, senza Osso), Riso Bianco (a Grani Lunghi). Snacks/Other: Arance, Coca-Cola Coca-Cola (Lattina). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|