Weigh In record (no journal entry) for 28 November 2018
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84.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1951 kcal
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Fat: 79.85g | Prot: 167.42g | Carbs: 136.58g.
Breakfast: Бургер Кинг Салат Цезарь, Bombbar Протеиновый Батончик, Красное Яблоко, Куриное Мясо (Обжиг, Жареное, Вареное), Мистраль Рис Жасмин. more...
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Losing 0.2 kg a Week
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