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😶
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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778 kcal
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Fat: 20.09g | Prot: 8.34g | Carbs: 146.18g.
Breakfast: Яблоки. Lunch: Grow Food Запечённые Яблоки. Snacks/Other: Юбилейное Печенье Молочное с Глазурью. more...
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Losing 2.8 kg a Week
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