Weigh In record (no journal entry) for 28 November 2018
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102.6 kg
Lost so far: 17.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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395 kcal
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Fat: 19.98g | Prot: 39.24g | Carbs: 23.09g.
Breakfast: 大豆／黄豆（無鹽，水煮）. Lunch: 金針菇, 中華 板豆腐. more...
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Gaining 2.3 kg a Week
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 Comments
我胖了，天哪～
冬天裡 又開始發福和.....
我要戰勝它
28 Nov 18 by member: helen999tw
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helen999tw's Weight History
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