Weigh In record (no journal entry) for 28 November 2018
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59.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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369 kcal
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Fat: 15.59g | Prot: 22.11g | Carbs: 40.13g.
Lunch: Pellkartoffeln, Aldi Bio Chia Samen, Magerquark, Hokkaido Kürbis, Haselnüsse, Wirsing, DM Bio Kokosöl, Haselnüsse. more...
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Losing 3.5 kg a Week
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Mausü2016's Weight History
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