Weigh In record (no journal entry) for 28 November 2018
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70 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1106 kcal
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Fat: 48.98g | Prot: 24.48g | Carbs: 137.31g.
Breakfast: Bridelight Beurre 15%, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Carrefour Wrap Poulet Crudités . Dinner: Knorr Velouté de Potiron à la Crème Fraîche. Snacks/Other: LU Lulu l'ourson Chocolat, Carrefour Mini Gâche, Poulain Noir Extra. more...
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Losing 2.1 kg a Week
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