Weigh In record (no journal entry) for 28 November 2018
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61.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1011 kcal
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Fat: 62.86g | Prot: 66.93g | Carbs: 40.89g.
Breakfast: Annie’S Organic Ketchup, Сердце Куриное, Жареное Яйцо, Ашан Гранат. Lunch: Печеночные Оладьи, Брест Литовск Сметана 26%. more...
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steady weight
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