Weigh In record (no journal entry) for 28 November 2018
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50.8 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1009 kcal
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Fat: 26.69g | Prot: 41.93g | Carbs: 149.38g.
Breakfast: Jus d'orange (100% Pur Jus Pressé), Beurre 15%, Café au Lait, Biscottes Forme +. Lunch: Cassegrain Petits Pois et Carottes, Activia Yaourt Fraise, Baguette, Pamplemousse (Rose et Rouge), Carrefour Cordon Bleu de Dinde. Dinner: Tomate Farcie, Poires, Danone Le Fromage Blanc 3,2%, Carrefour Baguette Rustique. more...
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471 kcal
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Exercise:
Course à pied - 1 hour, Apple Health - 23 hours. more...
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steady weight
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sandrine.repincay's Weight History
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