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Started Weight watchers last Wednesday and that has really made a difference.
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2012:
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2872 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Driving - 6 hours, Exercise machine (moderate) - 40 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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SharonRH's Weight History
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