Weigh In record (no journal entry) for 28 November 2018
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66.2 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1094 kcal
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Fat: 33.02g | Prot: 28.88g | Carbs: 187.15g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Курага, Савушкин Молоко 1,5%, Мёд. more...
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Gaining 0.7 kg a Week
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Спирина Ирина's Weight History
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