Weigh In record (no journal entry) for 28 November 2018
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1262 kcal
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Fat: 51.76g | Prot: 101.43g | Carbs: 91.96g.
Breakfast: Almaverde Bio Farina di Farro Integrale, Le Naturelle Albume d'uovo, Uovo, Alpro Latte di Cocco, Cacao in Polvere (non Zuccherato). Lunch: Finocchi Bolliti, Wasa Original, Sigma Gamberi Sgusciati Surgelati, Insalata Mista, Orzo Perlato (Cotto), Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Zucchine Grigliate, Petto di Pollo (senza Pelle). Snacks/Other: Wasa Original, Bresaola, Coop Mandorle Sgusciate. more...
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Gaining 1.4 kg a Week
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giovanna onagro's Weight History
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