Weigh In record (no journal entry) for 28 November 2018
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46.9 kg
Lost so far: 0.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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523 kcal
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Fat: 26.81g | Prot: 19.98g | Carbs: 53.16g.
Breakfast: Chelny Food Сосиски "Байрам", Chelny Food Сосиски "Байрам", Гречневая Каша. Snacks/Other: Alpen Gold Молочный Шоколад Соленый Арахис и Крекер. more...
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Losing 0.5 kg a Week
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obscurakisses's Weight History
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