Weigh In record (no journal entry) for 28 November 2018
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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674 kcal
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Fat: 19.34g | Prot: 32.57g | Carbs: 98.88g.
Breakfast: Lontong Sayur, Madu. Dinner: Sayur Campuran. Snacks/Other: Tempe. more...
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Losing 0.7 kg a Week
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elysuwarni1978's Weight History
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