Weigh In record (no journal entry) for 27 November 2018
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101.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2018:
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1015 kcal
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Fat: 48.83g | Prot: 57.34g | Carbs: 86.00g.
Breakfast: Couscous (Cooked), Fried Egg. Lunch: Ground Beef (80% Lean / 20% Fat), Cooked Bean Sprouts (from Fresh). Dinner: Potatoes (Flesh, with Salt, Boiled), No Name Mixed Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Tea (Brewed), Coffee, Butter Pound Cake. more...
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maria henriquetasacomane's Weight History
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