Weigh In record (no journal entry) for 27 November 2018
|
85.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
1156 kcal
|
Fat: 70.08g | Prot: 98.87g | Carbs: 26.81g.
Breakfast: Queijo Mozzarella, Omelete ou Ovos Mexidos. Lunch: Pepino (Descascado), Linguiça de Frango, Carne do Peito de Frango (Frito, Cozido). Dinner: Bacon, Ovo Cozido, Cebolas, Pepino (Descascado). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edo Ribeiro's Weight History
|