Weigh In record (no journal entry) for 27 November 2018
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48.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1407 kcal
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Fat: 39.56g | Prot: 33.04g | Carbs: 234.35g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Quinoa, Ciambella Dolce alla Cannella (con Glassa), Ratatouille a Base di Verdure Stufate, Polenta Valsugana Polenta Valsugana. more...
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Losing 1.4 kg a Week
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selene80's Weight History
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