Weigh In record (no journal entry) for 27 November 2018
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66.7 kg
Lost so far: 17.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1681 kcal
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Fat: 102.03g | Prot: 150.35g | Carbs: 73.15g.
Breakfast: Linea Pipoca, Linea Chocolate Ao Leite Zero Açúcar (30g). Lunch: President Queijo Parmesão Ralado, Azeite de Oliva Extra-Virgem, Repolho Verde, Peito de Frango, Brócolis Cozido. Dinner: Azeite de Oliva Extra-Virgem, Peito de Frango, Tomates, Cebolas, Alface, Pepino (Descascado). Snacks/Other: Optimum Nutrition 100% Whey Gold Standard, Supply Life Pasta de Amendoim Integral Natural. more...
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Losing 2.1 kg a Week
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marianacarvalho2's Weight History
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