Weigh In record (no journal entry) for 27 November 2018
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78.2 kg
Lost so far: 17.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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917 kcal
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Fat: 34.73g | Prot: 85.63g | Carbs: 64.57g.
Breakfast: Икра Лососевая, Запеченный или Жареный Лосось, Gerber Овощной Салатик, Довга с перловкай. Lunch: Кофе с Молоком, Довга с перловкай. Dinner: Довга с перловкай. more...
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Gaining 2.5 kg a Week
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Магдалина11's Weight History
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