Weigh In record (no journal entry) for 27 November 2018
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71.4 kg
Lost so far: 14.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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675 kcal
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Fat: 15.91g | Prot: 44.67g | Carbs: 80.96g.
Breakfast: Dextro Energy Dextro, Jumbo Skyr, Chiazaad, Mymuesli Eigen Mix met Bosbessen. Lunch: Jumbo Groentesoep. Dinner: Mymuesli Eigen Mix met Bosbessen, Jumbo Skyr. more...
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Losing 1.4 kg a Week
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boomertjuh_9898's Weight History
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