Weigh In record (no journal entry) for 27 November 2018
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1331 kcal
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Fat: 42.02g | Prot: 61.03g | Carbs: 171.09g.
Breakfast: Clementinen, Lidl Dinkelbrötchen, Alpenmark Frischkäse Cremig-Leicht, Maribel Aprikosenmarmelade. Lunch: Clementinen, Berschneider Nußschinken, Lidl Dinkelbrötchen, Milfina Butter. Dinner: Dulano Bauernschinken, Kühne Kräuteressig, Milbona Joghurt Mild 3,5% Fett, Kraft Miracle Whip So Leicht, Freshona Junge Erbsen Sehr Fein, Frühlingszwiebeln, Rote Paprika, Chef Select Tortelloni Fleisch. more...
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Losing 0.5 kg a Week
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Alfinchen's Weight History
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