Weigh In record (no journal entry) for 27 November 2018
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72.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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355 kcal
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Fat: 21.82g | Prot: 21.50g | Carbs: 18.07g.
Breakfast: Банан, Омлет или Яичница, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Ольга Щука's Weight History
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