Weigh In record (no journal entry) for 27 November 2018
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1394 kcal
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Fat: 46.41g | Prot: 64.32g | Carbs: 180.29g.
Breakfast: Flohsamenschalen, Chiron Hanföl, Weißer Reis (Langkorn), Alpengut Österreichischer Bergkäse, Elstar. Lunch: Lidl Stremellachs Natur, Aldi Bio Couscous, Olivenöl, Tomaten, Zwiebeln, Rote Paprika. Dinner: Schwarze Oliven, Erbsen, Penny Markt Tilsiter, Pellkartoffeln, Kohlrabi, Alnatura Apfelessig, Zwiebeln, Karotten, Olivenöl. Snacks/Other: Seeberger Datteln, Viva Vital Zarte Haferflocken, SchapfenMühle Weizenkeime, REWE Birne Abate Fetel, Penny Markt Tilsiter. more...
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Losing 2.8 kg a Week
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Mausü2016's Weight History
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