Weigh In record (no journal entry) for 27 November 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2306 kcal
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Fat: 72.68g | Prot: 69.27g | Carbs: 333.16g.
Dinner: Alnatura Erdnussmus, Weihenstephan Joghurt 0,1%, Chiquita Banane, REWE Bio Sojaghurt Natur, Apfel, Pema Eiweißbrot. Snacks/Other: Weiss Lebkuchen Allerlei, Merci Schokokugel, Wintertraum Lebkuchen Herzen, Bahlsen Bratapfelstollen. more...
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2030 kcal
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Exercise:
freeletics mix - 50 minutes, Sleeping - 7 hours, Resting - 5 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Standing - 1 hour. more...
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Losing 0.2 kg a Week
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angel1089's Weight History
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