Weigh In record (no journal entry) for 27 November 2018
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76.4 kg
Lost so far: 0.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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449 kcal
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Fat: 30.67g | Prot: 27.03g | Carbs: 14.58g.
Breakfast: Авокадо Авокадо, Свинина Запеченая, Viola Сыр Плавленый с Беконом, Хлебцы Молодцы Хлебцы Лайт Вафельные с Экстрактом Виноградных Косточек. more...
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Losing 0.5 kg a Week
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snezh2011's Weight History
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