Weigh In record (no journal entry) for 27 November 2018
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75.5 kg
Lost so far: 13.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1466 kcal
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Fat: 68.38g | Prot: 63.93g | Carbs: 152.07g.
Breakfast: Honing, Jumbo Halfvolle Melk, Lidl Bevroren Aardbeien, Lidl Magere Yoghurt. Lunch: Appel, Gekookt Ei, Becel Boter, Kaas, Bruine Boterham. Dinner: Lidl Rundersaucijs, Kania Jus met Uitjes, Aardappelpuree, Gekookt Ei, Lidl Spinazie A La Creme. Snacks/Other: Crusti Croc Baked Chips Paprika, AH Pure Chocolade. more...
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Losing 5.6 kg a Week
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Fietsje37's Weight History
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