부산하하's Journal, 27 Nov 18

저녁에 계속 설사했는데 몸무게는 별 차이가 없다.
역쉬 밤에 뛰어야 된다

57 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:

269 kcal

Fat: 29.32g | Prot: 0.23g | Carbs: 0.07g. Breakfast: 아메리카노, Organic Valley Ghee Butter, Jarrow Formulas MCT Oil. more...

2027 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, Zumba - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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부산하하's Weight History