Weigh In record (no journal entry) for 27 November 2018
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67.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1224 kcal
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Fat: 57.47g | Prot: 59.00g | Carbs: 117.09g.
Breakfast: Lidl Bevroren Frambozen, Lidl Blauwe Bessen Diepvries, Lidl Magere Kwark. Lunch: Jumbo Italiaanse Groene Salade. Snacks/Other: Koopmans Hartige Taart, Appel, Bounty Bounty. more...
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Losing 3.5 kg a Week
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Rensie 1111's Weight History
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