Weigh In record (no journal entry) for 27 November 2018
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58.6 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1575 kcal
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Fat: 53.81g | Prot: 122.04g | Carbs: 58.22g.
Breakfast: Тунец в Масле (Консервы), La Berbere Кускус, Вареное Яйцо, Омлет с Помидором. Lunch: Rakvere Говяжий Фарш Extra Protein Power. Dinner: Вино Кьянти, Рибай Стейк. Snacks/Other: Козий Сыр (Полумягкий). more...
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Gaining 1.3 kg a Week
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Зазелька's Weight History
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