Weigh In record (no journal entry) for 27 November 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1254 kcal
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Fat: 29.55g | Prot: 83.98g | Carbs: 159.88g.
Breakfast: Uovo, Fiocchi d'Avena, Molino Rossetto Farina di Grano Saraceno, Matt Latte di Avena Bio, Coop Cioccolato Fondente Extra, Mirtilli, Albume d'uovo Cotto. Lunch: Insalata Mista, Pesce Spada. Dinner: Parmigiano (in Pezzi), OK Bio Gallette di Grano Saraceno. Snacks/Other: Conserva di Marmellata, Scotti Gallette di Riso, Banana. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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