Weigh In record (no journal entry) for 27 November 2018
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72.3 kg
Lost so far: 9.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1090 kcal
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Fat: 31.38g | Prot: 115.41g | Carbs: 77.94g.
Breakfast: Курица с шампиньонами, Кофе (Растворимое), Большая Кружка Молоко 2,5%, Магнит Банан. Lunch: Курица с шампиньонами. Dinner: Курица с шампиньонами. more...
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Losing 1.1 kg a Week
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Natasha_Berezneva's Weight History
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