Weigh In record (no journal entry) for 26 November 2018
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89.6 kg
Lost so far: 12 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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971 kcal
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Fat: 49.88g | Prot: 34.52g | Carbs: 101.48g.
Dinner: Natura Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Aceitunas Negras, Tomates Rojos, Huevo Duro, Espárragos, Jugo de Naranja Recién Exprimido, Arvejas Verdes Cocidas. Snacks/Other: Almendras, Jugo de Naranja Recién Exprimido, Manzana. more...
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Gaining 1.0 kg a Week
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elianpeyre's Weight History
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