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體脂32.2
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55.9 kg
Lost so far: 7.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1116 kcal
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Fat: 71.73g | Prot: 54.04g | Carbs: 29.79g.
Breakfast: 炒雞蛋（整個）, 清炒蝦仁, 炒高麗菜, 冬瓜, 控肉. Lunch: 義美 無糖豆漿, 7-11 關東煮甜玉米, 白蘿蔔, 貢丸. more...
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Losing 2.8 kg a Week
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cassieduck's Weight History
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