Weigh In record (no journal entry) for 27 November 2018
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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678 kcal
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Fat: 35.53g | Prot: 49.02g | Carbs: 44.83g.
Breakfast: Mirel Торт Прага, Гипербола Язык Заливной, Чай. Snacks/Other: Чай, Батон Нарезной, Casademont Сальчичон Монтанья Экстра. more...
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Losing 0.7 kg a Week
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LesnayaFishka's Weight History
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