Weigh In record (no journal entry) for 26 November 2018
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76.3 kg
Lost so far: 12.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1158 kcal
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Fat: 30.50g | Prot: 88.59g | Carbs: 124.61g.
Breakfast: Lidl Bevroren Bosvruchten, Milbona Verse Halfvolle Melk, Lidl Halfvolle Milde Yoghurt. Lunch: Appel, Milbona Skyr Aardbei. Dinner: Milsani Chocoladevla, Conimex Pinda Satesaus, Kipfilet, Nasi Goreng. Snacks/Other: Jumbo Pure Chocolade. more...
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Gaining 0.4 kg a Week
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Fietsje37's Weight History
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