Weigh In record (no journal entry) for 26 November 2018
|
47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
417 kcal
|
Fat: 4.04g | Prot: 36.03g | Carbs: 58.08g.
Breakfast: Carrefour Fromage Blanc 0%, Bjorg Galettes de Riz Complet. Lunch: Carrefour Légumes Pour Couscous, Auchan Blanc de Dinde (-25% de Sel). Dinner: Oranges, Super U Soupe Poule et Vermicelles, Pain Blanc (Teneur Réduite en Calories). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|