Weigh In record (no journal entry) for 26 November 2018
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108.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2180 kcal
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Fat: 112.90g | Prot: 104.19g | Carbs: 183.76g.
Breakfast: Milo Milo, Panzerotti with Meat, Vegetables and Cheese. Lunch: Lemonade, Spanish Colombian Bandeja Paisa. Dinner: Pietrán Jamón, Alpina Mozarella, Don Maíz Arepa con Queso. more...
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steady weight
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meschfit's Weight History
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