Weigh In record (no journal entry) for 26 November 2018
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45.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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911 kcal
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Fat: 56.30g | Prot: 42.55g | Carbs: 64.00g.
Breakfast: Авокадо Авокадо. Lunch: Ашан Батат. Dinner: ВкусВилл Творог Обезжиренный 1,8%, ВкусВилл Рикотта Сыр Мягкий 9%. Snacks/Other: Молодея Сыр Рокфорти, ВкусВилл Хлеб Соловецкий Бездрожжевой. more...
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Gaining 0.1 kg a Week
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