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HoH SiS
Journal
26 Nov 18
HoH SiS's Journal, 26 Nov 18
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Weigh In record (no journal entry) for 26 November 2018
75.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 November 2018:
3166 kcal
Fat: 132.32g | Prot: 83.87g | Carbs: 406.49g.
Lunch:
Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2347 kcal
Exercise:
Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Sitting - 6 hours.
more...
Gaining 0.9 kg a Week
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HoH SiS's Weight History
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