Weigh In record (no journal entry) for 26 November 2018
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70 kg
Lost so far: 15.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1038 kcal
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Fat: 33.39g | Prot: 29.85g | Carbs: 156.58g.
Breakfast: Сырный Суп. Lunch: Картошка Вареная. Dinner: Картофельное Пюре (с Цельным Молоком и Маргарином). Snacks/Other: Бутерброд с Колбасой. more...
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Losing 0.1 kg a Week
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alyona4277's Weight History
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