Weigh In record (no journal entry) for 26 November 2018
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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617 kcal
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Fat: 14.17g | Prot: 28.34g | Carbs: 111.39g.
Breakfast: Danio Exotic. Lunch: Vezelrijk Meergranenbrood (Caloriearm), Groentensoep. more...
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Losing 0.2 kg a Week
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Sonja VDM's Weight History
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