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👍
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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3125 kcal
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Fat: 143.88g | Prot: 129.37g | Carbs: 336.78g.
Breakfast: Herbal Tea, St. Dalfour Mermelada De Frambuesa, Multigrain Bread, Libanius Humus Natural, San Juan Huevo, La Terra Fina Quiche Espinacas Y Alcachofa Hecho Con Claras De Huevo, Cerepak Salvado de Trigo, Soyalac Bebida De Soya Instantánea Sabor Natural (En Polvo), Okko Linaza Semilla Entera , Peanuts, Papaya. Lunch: Carranco Queso Panela, Mixed Salad Greens, Starbucks Pastel de Chocolate , Fried Floured or Breaded Fish. Dinner: Lemon Juice, Radish, Jicama, La Huerta Champiñón Rebanado, Lettuce, Apple. Snacks/Other: Cookie, White Bread , Tuna Fish Salad , Nature’S Garden Mezcla Gourmet Con Omega-3. more...
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Gaining 0.4 kg a Week
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mikesoes's Weight History
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