Weigh In record (no journal entry) for 26 November 2018
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92 kg
Lost so far: 2.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1108 kcal
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Fat: 29.57g | Prot: 53.44g | Carbs: 157.03g.
Breakfast: Abobrinha Cozida, Tomates Cereja, Melitta Café sem Açúcar, Ovo Mexido. Lunch: Tomates Cereja, Tomates Cereja, Tomates Cereja, Tomates Cereja, Tomates Cereja, Camil Arroz Integral, Camil Arroz Integral. Dinner: Arroz Integral, Abobrinha. Snacks/Other: Bife de Fígado, Pêssego, Pêssego, Café (Infusão), Café (Infusão). more...
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Gaining 0.3 kg a Week
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Diegokvera's Weight History
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