Weigh In record (no journal entry) for 26 November 2018
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84.3 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2090 kcal
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Fat: 86.58g | Prot: 79.05g | Carbs: 241.82g.
Lunch: Kinder Brioss, Mulino Bianco Galletti, Philadelphia Philadelphia con Yogurt alla Greca, Tre Mulini Pan Bauletto. Dinner: Speck, Mulino Bianco Sgranocchi, Formaggio Naturale. more...
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Gaining 2.1 kg a Week
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