Weigh In record (no journal entry) for 25 November 2018
|
82.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
2125 kcal
|
Fat: 130.00g | Prot: 55.62g | Carbs: 174.75g.
Breakfast: Café con Leche Semi Descremada, Palta, Kupiec Galletas de Arroz Tradicionales. Lunch: Arroz Primavera, Mayonesa Casera, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa Asada. Dinner: Marco Polo Maní sin Sal, Mayonesa Casera, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Guindas Rojas Ácidas, Marco Polo Maní sin Sal, Dos Alamos Queso Mantecoso de Quilque, Corona Corona Extra. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|