Weigh In record (no journal entry) for 26 November 2018
|
77.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1599 kcal
|
Fat: 67.63g | Prot: 68.37g | Carbs: 178.41g.
Breakfast: Eyolab Iso Ht. Lunch: Colona Sauce Algérienne, McCain Frites Surgelées. Dinner: Le Petit Basque Yaourt de Brebis Vanille, Briau Le Parmentier de Saumon, Monique Ranou Lasagnes au Saumon, Banane. Snacks/Other: Banane. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willdaftan's Weight History
|