Weigh In record (no journal entry) for 26 November 2018
|
56.7 kg
Lost so far: 1.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
899 kcal
|
Fat: 25.41g | Prot: 47.05g | Carbs: 101.88g.
Breakfast: Manzana, Eco Cesta Copos de Avena Integrales Suaves, Danone Yogurt Natural. Lunch: Cruzcampo Cerveza, Bimbo Pan de Molde, Menestra de Verduras, Costillas. Dinner: Pan Integral, Cruzcampo Cerveza, Pechuga de Pavo, Tomates, Verdifresh Canónigos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|