onastass's Journal, 09 Sep 12

Weigh In record (no journal entry) for 09 September 2012
58.7 kg Lost so far: 3.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2012:
280 kcal Fat: 16.49g | Prot: 13.20g | Carbs: 21.80g.   Breakfast: Сливочное Масло, Батон Нарезной (Коломенское), Икра, Кофе (из Молотых Зерен), Икра, Батон Нарезной (Коломенское), Сливочное Масло. more...
1424 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 9.8 kg a Week

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onastass's Weight History


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