Weigh In record (no journal entry) for 25 April 2012
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 51.89g | Prot: 74.42g | Carbs: 87.70g.
Breakfast: Кетчуп, Сосиски Сливочные, Лаваш. Lunch: Жареная или Запеченная Куриная Грудка, Солянка, Картофельное Пюре Сделаное со Свежим Молоком, Свеклы, Сельдь Соленая. Dinner: Сосиски, Лаваш Тонкий Диетический Бездрожжевой. Snacks/Other: Хлебцы Рисовые. more...
|
|
1629 kcal
|
Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onastass's Weight History
|